ANYWAY... I really needed to see him because I continue to be SO DAMN TIRED! Typically, I sleep anywhere from 8-10 hours a night, and I take an hour and a half nap EVERY DAY- even work days! On weekends, especially Saturday, Shelby and I take 2, sometimes 3 naps! I am becoming a cat!
I knew I was sleeping too much, and that part of my weight issue is that I am sleeping when I should be exercising, but I'm tired and it feels SO GOOD to sleep!
I just knew he was going to tell me I'm tired because I'm too fat, and too lazy to exercise, but he was actually very compassionate and actually complimented the fact that I've only gained 3 pounds since my last visit (I'll take that as a victory!) Anyway, he gave me a 3-step plan to get this under control!
Step 2: he has made a note in my chart for my Internal Medicine Dr. to run some blood tests for common causes of chronic fatigue in men, namely thyroid function, testosterone levels, and vitamin D deficiency. I wonder if all those hours in wigs and heels have rendered Boy G's testosterone levels undetectable? That could be embarassing!
Finally, Step 3, only expected to happen after one and 2 are completed, is to lose weight. Methinks that could happen, if improved health can improve my mental picture and make me care. Meanwhile: please pass the doughnuts- I need a snack before I go to bed!!
11 comments:
interesting, my friend goes through that
Hope the three steps work for you.
thinking about you-sorry your appt. was rescheduled and you had to wait to get your new apparatus.
xxalainaxx
Well Ho this is a pickle you've got yourself in.
I've seen those machines that help with sleep apnea, the look scary as hell.
Anyho I was talking to a driver that has one in his truck and he said that bitch was his saviour the lawd Christ.
Now I ain't no medical doctor but Bill's granny told me the secret to her living to 90 was several naps. Sounds good to me.
Maybe this new machine will fix you right up.
And why do I not believe your garage is a mess?
Oh and I'm going with the thyroid being out of whack.
Love you Hun, more than you will ever know
Oh honey - so sorry to hear you're going through a rough patch. I'm here if you need anything.
XOXOXOXO
I have never been a sleeper. Sometimes I get four hours sometimes I get Five. Then there are times I will slepp 10.
Not healthy but I figure if I need the sleeo, my body will tell me so.
Good luck !
Girl you crack my ass up with that closing line! And I too love sleep, but I function on 5 to 6 hours a night. Come the weekend though everyone know not to call or bug me before noon, unless I have plans, which I usually have schduled later in the day. But lets be honest, I'm am usually hung! And on a unrelated note, we have never gone to the cock because we were afraid they wouldn't lets us in when they saw Miss G there and her rumors of her back room talents! LOL!
Being sick so often is such a circle jerk: you can't get better until you exercise and you can't exercise because you're sick. Arrgh.
Baby steps, sweetie, that's all any of us can ever scrape up in most cases. I hope the new sleeping machine helps.
Okay, now you've got a plan! I hope you start seeing some immediate results from the new machine so that you don't feel so fatigued all the time. I know it'll get better! XOXO
Well now that you have a new plan hopefully this will make your goals easier to get to Miss G. I hope the new machine works out well. Sounds like not having energy is cramping your style.
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